Divine RestRest differs from sleep. Our bodies and minds rejuvenate during sleep, but don't necessarily quiet. Yoga nidra is a practice of mindful relaxation that addresses the various layers of ourselves. The unique and ethereal sounds of the crystal singing bowls vibrate the energy surrounding and within. The combined experience encourages your body, mind and energy to shift to a slower, calmer and more steady level of vibration. You'll sense your entire self releasing, relaxing and reharmonizing.
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Energy HealingAn offering of individualized energetic healing. Clear away that which is restricting and limiting your personal auric field. Clear blockages and reveal that which is in your way. Reestablish the healthy flow of energy within your body to reduce stress, anxiety and promote healing. You may also request the application of Reiki (non-touch) healing for additional atunement. Depart feeling unweighted and renewed.
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Forest Bathing & Flower WandersWe encourage you to connect within, spend time and converse with the forest, flowers, rocks and critters. Communing with nature helps you to feel good. During this experience you'll be guided to explore the depths of every pine needle, stump, stone and curiosity as well as the depths of yourself. Experience the beauty of nature and recognize the same within yourself.
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Healing ArtEmbark on a transformative journey of self-discovery and artistic expression through the ancient practice of painting mandala, yantra and other symbols of interconnection. Each sessino will introduce you to the rich symbolism and spiritual significance of these sacred patterns, guiding you to create your own unique masterpieces.
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Holographic Sound HealingHolographic Sound Healing works by accessing the deeper layers of your energetic body, helping you release stored trauma, stress, and emotions that might be weighing you down. Using tools like crystal bowls, tuning forks drums, rattles and vocal tones, the sound frequencies create a multidimensional experience that encourages balance and deep relaxation. It’s all about letting go of what no longer serves you and allowing healing to unfold naturally
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Meet the MartiniHow do you order the perfect martini?
You have to know what that means to you, first. Identify the nuances between gins, vermouth, shaking and stirring, olives and onions while leanring about the history and technique of creating your perfect martini. Explore new and classic flavors as you develop an understanding of what your pallette prefers. |
Mindful Visualization & BreathworkGuided, mindful visualization is an intentional practice that allows you to get out of the hustle of day to day life and into a space of self exploration. Taking time for understanding who you are and what you really want out of life. Paired with breath work, relax the body on all levels and feel more connection with mind, body, and soul.
Good for those who are looking to find more inner peace, tools to center their busy lives, and create more space for active participation in creating the life they desire! |
PilatesAn integrated Pilates Mat Class with a focus on balance, alignment and strength. Yoga mats are provided. You are welcome to bring your own.
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Sensory ImmersionAwaken and then detach from your senses during this unique experience that incorporates scent, movement, breathwork, mindfulness, sound and tea. Throughout the session you'll be invited to shift your attention from one sense to another. Observe how each effects the others as well as how you think, feel and move.
This experience includes the use of essential oils and crystal singing bowls as well as decaffinated tea. |
Ginication: Cocktail WorkshopsBliss Spirits Experiences are guided by local professionals who distill their own spirits. Learn to create custom cocktails using unique flavors curated by local providers.
Tara Jasper master distiller and owner of Sipsong Spirits is your guide as you learn to create the perfect gin and tonic using her uniquely flavored gin and a few secret ingredients. Your experience includes Tara's curated Gin Kit as well as all the tools you'll need to craft her custom cocktail. |
Bliss Food & Wine: Dare to PairThere’s a perfect pairing for every meal, and Dare to Pair seminars will teach you how to find it, whether you’re craving a classic steak au poivre or spicy Thai takeout. In each interactive tasting event, learn the basic science behind food and drink pairings before experimenting with classic and innovative combinations. Discover the nuances of your palate, how childhood nostalgia affects even our most refined tastes, and learn how to create perfect pairings at home to suit any meal or event.
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