Divine RestRest differs from sleep. Our bodies and minds rejuvenate during sleep, but don't necessarily quiet. Yoga nidra is a practice of mindful relaxation that addresses the various layers of ourselves. The unique and etherial sounds of the crystal singing bowls vibrate the energy surrounding and within. The combined experience encourages your body, mind and energy to shift to a slower, calmer and more steady level of vibration. You'll sense your entire self releasing, relaxing and reharmonizing.
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Energy HealingAn offering of individualized energetic healing. Clear away that which is restricting and limiting your personal auric field. Clear blockages and reveal that which is in your way. Reestablish the healthy flow of energy within your body to reduce stress, anxiety and promote healing. You may also request the application of Reiki (non-touch) healing for additional atunement. Depart feeling unweighted and renewed.
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Flower CeremonyWe encourage you to connect within, spend time and converse with flowers. Communing with nature helps you to feel good. During this experience you'll be guided to explore the depths of every petal and the depths of yourself. Experience the beauty of flowers and recognize the same within yourself.
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PilatesAn integrated Pilates Mat Class with a focus on balance, alignment and strength. Yoga mats are provided. You are welcome to bring your own.
Ellen McCullough, PT, DPT, CLT is a Physical Therapist and Pilates Instructor who focuses upon balance and self care. |
Sensory ImmersionAwaken and then detach from your senses during this unique experience that incorporates scent, movement, breathwork, mindfulness, sound and tea. Throughout the session you'll be invited to shift your attention from one sense to another. Observe how each effects the others as well as how you think, feel and move.
This experience includes the use of essential oils and crystal singing bowls as well as decaffinated tea. |
The Gong TempleExplore your Self through sound. Enter the ethereal realms of harmonic vibration as we perform on our instruments, including large Gongs, Crystal singing bowls, Tibetan bowls, Halo handpans and Rav drums. Orchestrating these instruments, we sculpt a rich and varied harmonic soundscape that invites you to relax and let the vibrations take you on an inward journey through this soundscape. Sit back or lie down and let the sounds flow through you. Let your imagination guide your journey.
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Sound Healing with CathleenImmerse yourself in the serene embrace of sound bowl healing: a transformative journey of harmonic vibrations and deep relaxation. Experience the soothing resonance of the Sacred Crystal Bowls as they create a symphony of sound that washes away tension and promotes a profound sense of balance. Join us for a session where you can surrender to the therapeutic tones, allowing them to resonate through your body and mind, fostering a peaceful oasis within. Discover the therapeutic magic of sound, inviting tranquility and rejuvenation into your life.
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Ginication: Cocktail WorkshopsBliss Spirits Experiences are guided by local professionals who distill their own spirits. Learn to create custom cocktails using unique flavors curated by local providers.
Tara Jasper master distiller and owner of Sipsong Spirits is your guide as you learn to create the perfect gin and tonic using her uniquely flavored gin and a few secret ingredients. Your experience includes Tara's curated Gin Kit as well as all the tools you'll need to craft her custom cocktail. |
Bliss Food & Wine: Dare to PairThere’s a perfect pairing for every meal, and Dare to Pair seminars will teach you how to find it, whether you’re craving a classic steak au poivre or spicy Thai takeout. In each interactive tasting event, learn the basic science behind food and drink pairings before experimenting with classic and innovative combinations. Discover the nuances of your palate, how childhood nostalgia affects even our most refined tastes, and learn how to create perfect pairings at home to suit any meal or event.
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