Wellbeing Experiences

Join a Scheduled Event from our Curated Selection of Experiences ​that Promote Wellbeing
​through Connection with Nature and your Self
Purchase an Unlimited Bliss Pass to receive access to all of our regularly scheduled experiences

Visiting Providers

Bliss Experiences that are offered as a special event and may not be available for private booking

Tea and Astrology Forecasting

Delve into the upcoming astro “weather” and alignments coming up for the week. Treat yourself to a tea tasting, through flavors tailored to match the energies of the approaching alignments.

​This workshop will be held at Bliss Experiences and online via Zoom. 

​Destene is an astroherbalist and food therapist who is committed to serving the community by sharing her love for all beings in Nature. Her focus explores the development of self awareness techniques and herbalism to be applied to everyday life in an imaginative and playful space.

Empty Minded

Everything is a distraction. Utilizing simple tools, tricks and techniques, you can reduce distraction and develop focus. By incorporating our whole self into the practice, we can change the way we move, think and engage in our lives.

This two-hour long workshop includes: 

*Discussion of the effects and benefits of the practices of Yoga
*Guided mindfulness activities to ignite curiosity and develop intention
*Active journaling and satsang
*Svadhyaya: observation, reflection and effecting change
*Tools for effecting change and developing focus

$30 - live virtual through Tantra Yoga & Wellness
$40 - in-person at Bliss Experiences

Resident Providers

Bliss Experiences that are offered on a scheduled or consistent basis, or that can be requested as private events

Empowering Women Through Health & Beauty

This interactive series of classes will walk you through tips, tricks and tools to improve your health, skin care and makeup application.  It’s a fun way to try new things and find the new you.

Bliss Food & Wine: Dare to Pair

There’s a perfect pairing for every meal, and Dare to Pair seminars will teach you how to find it, whether you’re craving a classic steak au poivre or spicy Thai takeout. In each interactive tasting event, learn the basic science behind food and drink pairings before experimenting with classic and innovative combinations. Discover the nuances of your palate, how childhood nostalgia affects even our most refined tastes, and learn how to create perfect pairings at home to suit any meal or event.

Breathwork Sessions with Kimberly Rayburn

We all have it, and wouldn’t be alive without it. However, how consciously are we doing it? Our breath is everything, and is often an untapped source of growth. Come experience oxygen as you never have before! 

Studies show that breathwork contains many benefits:
- Increased self-love and inner joy
- Reduced stress, anxiety, grief, depression and anger
- Improved sleep
- Improved mental clarity
- Release of trauma
- Release toxins from the body
- Increase oxygen efficiency
- Awaken stem cells and increase red blood cells
- Increased happiness and joy
- Boost immunity
- Greater spiritual connection
- Increased mental clarity
- Supports addiction recovery

Through our breath, we can access parts of our psyche, mind and heart that we don't access in the normal day-to-day.  Let go of trauma, release grief, fear and much much more. This style of breathwork allows the "monkey mind" to shut down and allows you to tap into subconscious rewiring and renewal.

In this workshop, we will go on an immersive journey inward through our breath. We will be incorporating many different styles of breathing with different musical styles, which will be sure to provide a profound experience! Be prepared to experience transformation!

The goal is to have you leave HAPPY, HEALTHY and HIGH! (how fun is that?!)

*If you are pregnant, or prone to seizures, this class is not recommended*

Forest Bathing with EarthKraft

Slow Down, Relax, and Clear Your Head through Shinrinyoku Forest Bathing with Felix. 

Your guide manages where, when, and for how long you are out in the wilderness so you can dream, relax, reconnect, and restore.  You'll be guided to connect with your senses and to experience the space around you. Wander and wonder freely, sit, lay down, lean on a tree, balance on a rock.  Learn also about Leave No Trace, Liminality, Cultural Repair, Reciprocity, Meditation. 
        
​Trust the Forest and Yourself

Ginication: Cocktail Workshops

​Bliss Spirits Experiences are guided by local professionals who distill their own spirits.  Learn to create custom cocktails using unique flavors curated by local providers.

Tara Jasper master distiller and owner of Sipsong Spirits is your guide as you learn to create the perfect gin and tonic using her uniquely flavored gin and a few secret ingredients.  Your experience includes Tara's curated Gin Kit as well as all the tools you'll need to craft her custom cocktail.  

Healing Sound Sessions

We invite you to experience the resonate healing properties of sound and vibration. Share in the experience of combining poetry, mindfulness, guided meditations and restorative therapeutic sound practices including Tibetan bowls, gongs, chimes, drum, and Crystal Quartz singing bowls.  You will be bathed in sound, paired with ancient healing reiki energies, in a meditative and relaxing space.

Utilizing mindful intentions and therapeutic vibes, sound and light, instant healing occurs.  Harmony and balance are natural attributes of this world.  Join to attune with your inner-healer and allow harmony between your inner and outer worlds. 

Mycelium Magic

Tahoe Mushroom Company Master Cultivator Kyle Woodland presents an experiential workshop about the magic of mushrooms from spore to cap.  Learn about wild mushrooms as well as how he sprouts his Tahoe grown fungi in his custom designed warehouse right here in Lake Tahoe.  Participants will get to see, smell, and even taste locally harvested mushrooms.  Receive guidance in how to grow culinary mushrooms in your home using your own curated kit.

Pilates: Mat

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. Based on the original exercises Joseph Pilates, the mat work came before any of the Pilates Apparatus (equipment) he developed. It includes over 500 exercises and can be practiced anywhere. Mat Pilates can be modified for any age, body, or fitness level.

Reiki & Sound Healing

Harpist Anne Roos, longtime resident of South Lake Tahoe, follows the Siddha Yoga meditation path and has improvised live music to accompany relaxing yoga classes. Each session includes mindfulness instructions followed by relaxing harp music, and then a closing reflection. 

The Sankalpa Project

An interactive experience for release of unwanted energies and acquisition of that which you desire to draw into your life.

Detach from negative energies and refocus upon that which is important:
Your deepest desires and creating a lifestyle you love 
Two Hour Workshop Includes:
​Sankalpa Kit Care Package
Guided Mindful Practices
Interactive Creative Project
You Need to Procure: (2) Two Clear Jars or Bottles*

*Smart Water brand bottles work great!  Remove the label, then use hand sanitizer to remove the sticky bits

Bliss Experiences