Mindful MixturesJody creates essential oils, tinctures and teas in her lab in Lake Tahoe. She shares her passion for using plants to heal and help you rebalance during scheduled events, classes and workshops.
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PilatesAn integrated Pilates Mat Class with a focus on balance, alignment and strength. Yoga mats are provided. You are welcome to bring your own.
Ellen McCullough, PT, DPT, CLT is a Physical Therapist and Pilates Instructor who focuses upon balance and self care. |
Energy HealingAn offering of individualized energetic healing. Clear away that which is restricting and limiting your personal auric field. Clear blockages and reveal that which is in your way. Reestablish the healthy flow of energy within your body to reduce stress, anxiety and promote healing. You may also request the application of Reiki (non-touch) healing for additional atunement. Depart feeling unweighted and renewed.
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Forest Bathing with EarthKraftSlow Down, Relax, and Clear Your Head through Shinrinyoku Forest Bathing with Felix.
Your guide manages where, when, and for how long you are out in the wilderness so you can dream, relax, reconnect, and restore. You'll be guided to connect with your senses and to experience the space around you. Wander and wonder freely, sit, lay down, lean on a tree, balance on a rock. Learn also about Leave No Trace, Liminality, Cultural Repair, Reciprocity, Meditation. Trust the Forest and Yourself |
Divine RestRest differs from sleep. Our bodies and minds rejuvenate during sleep, but don't necessarily quiet. Yoga nidra is a practice of mindful relaxation that addresses the various layers of ourselves. The unique and etherial sounds of the crystal singing bowls vibrate the energy surrounding and within. The combined experience encourages your body, mind and energy to shift to a slower, calmer and more steady level of vibration. You'll sense your entire self releasing, relaxing and reharmonizing.
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Sound Healing with CathleenImmerse yourself in the serene embrace of sound bowl healing: a transformative journey of harmonic vibrations and deep relaxation. Experience the soothing resonance of the Sacred Crystal Bowls as they create a symphony of sound that washes away tension and promotes a profound sense of balance. Join us for a session where you can surrender to the therapeutic tones, allowing them to resonate through your body and mind, fostering a peaceful oasis within. Discover the therapeutic magic of sound, inviting tranquility and rejuvenation into your life.
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Ginication: Cocktail WorkshopsBliss Spirits Experiences are guided by local professionals who distill their own spirits. Learn to create custom cocktails using unique flavors curated by local providers.
Tara Jasper master distiller and owner of Sipsong Spirits is your guide as you learn to create the perfect gin and tonic using her uniquely flavored gin and a few secret ingredients. Your experience includes Tara's curated Gin Kit as well as all the tools you'll need to craft her custom cocktail. |
Bliss Food & Wine: Dare to PairThere’s a perfect pairing for every meal, and Dare to Pair seminars will teach you how to find it, whether you’re craving a classic steak au poivre or spicy Thai takeout. In each interactive tasting event, learn the basic science behind food and drink pairings before experimenting with classic and innovative combinations. Discover the nuances of your palate, how childhood nostalgia affects even our most refined tastes, and learn how to create perfect pairings at home to suit any meal or event.
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Breathwork Sessions with Kimberly RayburnThrough our breath, we can access parts of our psyche, mind and heart that we don't access in the normal day-to-day. Let go of trauma, release grief, fear and much much more. This style of breathwork allows the "monkey mind" to shut down and allows you to tap into subconscious rewiring and renewal.
During these experiences, we will go on an immersive journey inward through our breath. We will be incorporating many different styles of breathing with different musical styles, which will be sure to provide a profound experience! Be prepared to experience transformation! The goal is to have you leave HAPPY, HEALTHY and HIGH! (how fun is that?!) *If you are pregnant, or prone to seizures, this class is not recommended* |