Did you know that it wasn't until 1988 that women could own businesses?
Nineteen Eighty Eight!
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​The surge of business applications in the United States since 2029.  From 2021–2023, entrepreneurs filed 5.2 million "likely employer" applications.  From 2019 to 2023, women-owned businesses’ growth rate outpaced the rate of mens. (https://newsroom.wf.com).  Tahoe is riding the same wave of change. Women are opening businesses that align with their passions and love for their mountain home.

There is no shortage of things to do, places to visit and views to take in at Lake Tahoe.  While you’re doing so, consider supporting the local “women-owned” economy.  Eat, drink, shop and experience Tahoe at our favorite spots that are owned, run and curated by Tahoe local females.

If your day begins with coffee we recommend visiting Cuppa Tahoe.  Sandra has curated a quaint bookstore with coffee, tea, small bites and many surprises.  Warm up with coffee, tea and tasty baked goods while you read a book or enjoy a conversation with current friends or meet new people.

Diane Guth seamlessly blends cuisines of traditional American dishes with Mexican and Italian breakfast and lunch options, offering an extensive variety of delicious plates, making Getaway Cafe’ an alpine-comfort food destination and the perfect spot to fulfill all your brunching goals.

For a warming Autumn lunch head over to Nikki’s Chaat Cafe. This woman owned business is rooted in history.  Palak Shah’s grandparents operated a restaurant in India. It was one-of-a-kind because of its distinct flavor and formula.  Enjoy healthy foods and a welcoming environment as you refuel for the day’s activities.

Grab a mid-day sip and a snack at The Cork and More. This well curated shop and deli boasts a wide variety of local and international wines, delicious cheeses, lovingly built sandwiches and delicious salads. Karla has the difficult task of running the shop and taste testing the wines and cheeses. We trust every selection she makes.

 For your final meal of the day hit up South Lake Brewery’s Libation Lodge or Maria’s Mexican Restaurant. Both have delicious foods, but you’ll have to make the decision between beer and burgers or authentic, fresh Mexican plates. The women who own these restaurants are passionate about Tahoe and offering high quality food experiences.

​Tahoe women are active, adventurous and resilient.  If you choose to join an adventure or experience with one of our women-owned companies you’ll feel welcomed, supported and challenged to try new things.

Awaken with a wander and mindful movement.  Forest Bathing and Flower Wanders are opportunities to engage with nature mindfully. While your guide leads and educates you about the plants, trees and environment that makes Tahoe unique, you’ll get to be up close and personal as you touch, smell and even taste the things that grow in our beautiful basin.  Bliss Experiences is a women-owned wellness company that collaborates with local providers who are passionate about sharing and educating everyone about our unique forests.

There is no bad time to be outside in Lake Tahoe. As the conditions shift we adjust our gear and choose different activities to continue to play outdoors. For experienced explorers, activities on the water never end.  Clearly Tahoe, owned by Kelsey Weist, is an adventure company that allows you a unique view of the water as you paddle clear kayaks.  If you’re more into being on solid ground, ride a bike to the beach or around town to explore other women-owned businesses.

Get cozy on a yoga mat with a few blankets, pillows and the gentle vibrations of crystal singing bowls. There are a variety of offerings of sound healing in the basin. Independent providers can be found offering their services at the yoga studios and wellness centers. We recommend booking a private session with Lake Tahoe Yoga that includes a guided relaxation session followed by a sound bath. They call it “Divine Rest.”

Cruise Lake Tahoe with women owned companies including Lake Tahoe Boat Rides, Tahoe Tastings and Lake Tahoe Bleu Wave cruises.  Sip and soak in the views, cruise the shoreline and snap photos while on a yacht with Lyndsay, Diondra and Laura’s boating companies. These women know how to create memories on the water.

Of course, you’ll have to bring home something to remember your adventures and maybe pick up some gifts for your friends and family. Our female founders have curated collections that match everyone’s taste and spotlight the natural magic of the basin.

At Gaialicious and Wildwood ask Kelly and Lisa about their favorite artisans and crafters. They carry locally sourced items that are made with care and intention by area creators.  You can bring home a new outfit from Savvy, Sidestreet Boutique, Sealed with a Kiss (SWAK) or Malena Boutique.  Each of these shops carries clothing and goods that are selected by Tahoe women who are passionate about helping you find your unique style.

Jana Spano owns On Tahoe Time, a shop that carries Tahoe-focused goods including candles, pictures and unique pieces you can bring home to add a little of the lake to your home decor.  Allow yourself time to wander and peruse, there’s so much to check out in this little shop.

If you’re not into goods, you may want to capture a few Tahoe moments in photos. While selfies are great, a professional photographer will make sure the time, place and light is right for the most perfect snapshots.  There are many options to choose from and everyone has their own perspective and style. Our favorite women photographers are Lauren Lindley, Starscape Studios and Indigo Photography. These women know and love Tahoe which means they can show you secret spots and recommend the best time of day to capture your perfect pose.

​As you plan your Autumn and Winter adventures to Lake Tahoe be sure to consider which women owned businesses you’ll be supporting. Contact them early and book your experiences ahead of time. They’ll be ready and excited to share their passion for Tahoe and love of their business with you.

Go solo. My husband loves a dawn ski trip and I enjoy a morning paddle. As much as we like to do these things together, it’s also nice to spend time alone. My natural rhythm is to wake with the sun and birds, so I'm often up and out for a run, bike ride or paddle during the Summer months. In the Winter months, an alarm reminds us to wake and play. The best thing about being in Lake Tahoe is you can have a multi-sport day, any day of the year. Book the first tee time of the day, then go for a mountain bike ride and finish your day with a swim in the lake.  You can also ski in the morning, road cycle in the afternoon and end your day with a boat cruise and wine tasting.
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Rising early sets you up for a full day at Lake Tahoe. Access adventure, peacefulness, nature and food. For those of you that are like me and wake with the sun and birds, go outside and play! For visitors, at least once during your stay, set your alarm for before dawn and experience a Tahoe morning.

Think your town is crazy? Visit Lake Tahoe and you might notice that we are at a whole other level. Our Locals might be a little attached to the area and, as a result, behave protectively when it comes to the basin lake and forest.

Is your hope while visiting Tahoe to see a bear? Don't tell the locals that. Our hope is that you don't ever see one. If you do, it should be a brief and fleeting encounter. We're crazy about keeping humans away from the wildlife. 

You'll notice that there are special trash cans in public places and at rental houses. Our dumpsters have locks on them. Cans are put out the morning of trash day. No one who lives in Tahoe leaves food in their car. We don't compost in our yards and we carry out what we brought in. We definitely don't share our food with the birds on the beach. We're crazy about keeping human stuff out of bear territory and their territory is Lake Tahoe. 

Be more like the crazy locals by storing your trash indoors until trash day. Seal bags tightly. Carry garbage from your activities with you until you find a proper place to dispose of it.  Clean up after yourself wherever you spend time; carry out food containers, pick up dropped food, remove packaging and leave the area you were in looking as though you were never there. Teach your children to be Tahoe Stewards by educating them about being responsible for their belongings including the waste they create.

Since the 1960's water clarity has been effortfuly improved, but it's still being negatively impacted by humans. In fact, a recent study found that Lake Tahoe, known for its purity and high level of legal protection has the third highest concentration of plastic of 38 lakes tested around the world. Everything from our clothing to single use plastics could be causing this contamination.

Tahoe locals are so crazy about reducing polutants that they've voted out styrofoam, plastic straws and plastic bags. Single use plastic water bottles are on the chopping block, too. Each of these items has been found floating in the lake. The organization, Clean Up the Lake, boats, paddles and dives to gather the waste that has been tossed into Tahoe since humans began spending time here. 

Want to be crazy like the locals and help to increase lake clarity? You can begin by using reuseable cloth bags, stop using straws, carry your own refillable water bottle and pick up trash wherever you find it. 

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Fires are not a new thing in the Sierra Nevada. Our forests need to burn to reproduce. We chose to live in a forest and that comes with risks, including fires. While we can't control nature, we can be better at how we behave when we are out in the woods. Acting responsibly and remaining aware of the effect we may have on the forest floor, plants and trees can reduce the risk of damages and fires.

You might have noticed the signage around the basin and at the entries to many of the parks in the area that indicate the fire risk. Our friend Smokey the Bear helps to indicate the level of risk. Pay attention to these signs as well as the information listed at the trail heads. Details for how to properly prepare and behave while you're hiking or camping could save your life and people's homes.

After the Caldor fire, most Tahoe locals are crazy about fires. We don't want to talk about them, we don't want to see them and, if we see smoke, we are going to call it in. Yes, prescribed burns still take place in the basin and, if you're in a designated campground where fires are permitterd, you can toast your marshmallows with the flames.

There are so many things that can cause a fire that we don't consider. The Gondola Fire at Heavenly was caused by a cigarette thrown from one of the cars. The Angora Fire was from an illegal campfire. The King Fire was arson. The Caldor Fire was from discharged firearms. Even a pair of glasses angled just right with the sun could ignite a fire.  

Want to be crazy like the locals and prevent fires from starting from human causes? Read the signage, heed the warnings and consider the items you are carrying or traveling with while in the forest. 

Sometimes we get a lot of snow. While it covers the ground, you might think you can just walk anywhere. For the most part, you can without doing much damage, but consider the impact your footprints have on the beauty of the forest.   When that snow begins to melt your tracks could cause damage to the environment. Following trail markers and staying on the designated path will keep you crazy like the locals.

You might decide to wander around the forest behind your rental house. The paths that spiderweb their way through the forest there are likely user-made. This means that they have been established as a result of years of use. Even though these aren't designated trails, they should still be honored. Stay on the main route, even if you notice an offshoot or side path. By remaining on the main trail you are reducing your impact upon the beauty and living things around you.

If the trail is blocked, restricted or damaged, stay off it. This means you may have to turn around and walk further than you had planned, or not be able to reach your destination. It's better to make this choice, then to create a new trail or path. Get crazy by reducing the human impact so that Lake Tahoe's forests stay beautiful and healthy.

When you're on vacation sometimes you forget to follow the basic rules of society. You're in a new place and you might not know the common practices and expectations. We crazy locals have some unspoken rules that you should know before you visit:

1) Carry out what you carry in at every beach. Even if you're at a beach that has concessions be prepared to clean up after yourself. This has always been true, but is more so now because many of these location have fewer staff than ever before. When you collect trash on the beach and dispose of it in a can, dumpster or at home you reduce the burden on others. This includes cigarette butts!

2) Be prepared for wind. Zephyr Cove isn't called so because it's a calm place. Most afternoons in South Tahoe are windy. A breeze as light as 8 mph can lift your umbrella and send it dancing across the sand. The wrapping from your new inflatable or your kid's inner tube could be sent from the North to the South in seconds. Tether your belongings and stash away trash immediately.

3) Don't leave food for the wildlife, especially the birds. While you're enjoying  your barbeque or picnic, no critters are going to bug you. After you've finished and decided to take a rest on your towel or float in the lake, that's when they strike. Before you allow that food coma to set in clean up your space. Put away the snacks, pack away your containers and dispose of your trash. Even a sealed garbage bag left unattended will be busted open and littered across the sand if left unattended even for a moment. Years of obeving human behavior have allowed our birds and critters to become used to waiting and taking advantage of our laziness.

4) Dogs belong on the dog beach. Did you know that there are designated dog beaches in the South Tahoe area? For those of us that want to share the sand and water with our pups, these spots offer us the chance to mingle and our furry friends to play. When you don't want to risk sand being tossed on your towel, your belongings being peed on or potentially stepping in dog waste, it's nice to know there are non-doggy locations to enjoy. If you're traveling with a pet be sure to do the work to find out where dogs are welcome. Doing so will make your travels more fun and the people you engage with more friendly. And pick up your dog's poop no matter where you are.

Be more like the crazy locals by following these unspoken rules and share them with others. The more you do so, the less Tahoe will begin to feel like Tahome for you.

The roads in Tahoe were not meant to handle the traffic that uses them. If you look at the photos in the book The Saga of Lake Tahoe, you can see that the roads were built for those traveling to Tahoe in the Summer. They wind and weave following the former Carson Trail. As much work has been done to improve them, they are still in need of repairs and updates.

Today, thousands of travelers arrive in Tahoe via the passes and highways that wrap around the lake. Vehicles have to share the road with cyclists, scooters and pedestrians. If you're not paying attention, a small mistake could turn into a big problem.

We're crazy about improving our roads to be useful for all. A bike lane is lacking in many areas and there are some places where you may get frustrated as you drive because bicycles or pedestrians are in the road. The highways from the Carson Valley has sped up traffic entering the basin to unsafe speeds. We have to improve our signage so it's easier for visitors to find their way and we have to find a way to slow everyone down.

If you want to be like a crazy local you can begin by remembering that you're not the only one on the road. In some areas, like the Casino Corridor, there is no shoulder for bicycles to ride in, so they will use the right lane. Move to the left so you can pass safely. Where there is a shoulder, be sure to give cyclists at least 3 feet of space from your mirror. This is especially important if you're towing something. Don't move over until you are well past them.

Be crazy, like the locals, by driving slowly and honoring the speed limit. Just because we have crosswalks doesn't mean that people walk to them to cross. We are a dog and kid friendly town which means that sometimes one or both get loose. And let's not forget about the party animals who imbibe a bit too much and might not be fully aware of their surroundings. If you're traveling slowly, you are more likely to be able to slow down, stop, or provide help in gathering them.

If you're riding, walking or scooting around town remain aware of everything around you. Stop at lights and always look for pedestrians. Stay to the right so others can pass. Like the crazy locals, get out of the way if you're not sure where you're going or need to stop for any reason. Just keep thinking, "Tahoe locals are crazy about traveling responsibly ," and try to be the same.

Small businesses are the pulse of the community. Lake Tahoe has hundreds of small, locally owned businesses that are run by residents. When you support them you are supporting the entire community. Remember, 15 million people visit Lake Tahoe each year and only around 25,000 live, full time, on Tahoe's South Shore.

You'll know you're in a crazy local spot because everyone will know eachother, the menu/product/services, and they'll recommmend other local spots and tell you what to order/buy/request. When you visit a small business it's likely that the owner is there and maybe their kids, or friends. In this small community don't be surprised if your hostess has her baby on her chest, your bartender's son is serving your food and your server this afternoon was your cocktail waitress last night.

Those who have chosen to run a small business that is surviving may make it look easy. However, resiliency is one of the job requirements. We have to always be prepared for whatever may come including smoke, evacuations, pandemics, blizzards, extreme heat, over-tourism, you name it. We can pivot, shift, adjust and change as necessary in response to whatever comes our way. 

Go crazy supporting local businesses. Buy gifts for everyone while you're visiting. Eat at all the local spots. Ask the crazy locals for recommendations to their favorite spots for breakfast, brunch, lunch, dinner, cocktails, dancing, karaoke and live music. Eat, drink and party responsibly, though, keeping in mind that Tahoe Locals are also crazy about getting enough sleep so we can be our best at our businesses. 

Come get crazy with us Tahoe locals and do your part to be a Tahoe steward and keep Tahoe blue and beautiful! You can learn more by visiting Take Care Tahoe and The League to Save Lake Tahoe, Tahoe Wildlife Care, as well as Visit Lake Tahoe.

If you want to engage in experiences that help you to connect with nature and your self join us for a scheduled class, workshop or event, or request an on-demand retreat at blisstahoe.com.

Yea, this blog is not about how to prepare for your trip to Lake Tahoe. It's about how to prepare Lake Tahoe for your trip. Why? Because, since 2020, we have had to deal with  a significant disaster each year.  From smoke to evacuation and blizzards to flooding, Tahoe's residents have been in a pretty constant state of distress.  Levels of stress, anxiety, agitation and exhaustion are at an all time high. We've all been doing everything we can to keep our homes standing, our property safe, our roads open and businesses running. If you want to visit us, there are some actions you can take to improve your experience and respect those of us that serve you while you do.

Before you even consider traveling to Lake Tahoe hop on the whizbang machine and look up the local road updates. Visit Caltrans, NVDot, City of South Lake Tahoe, El Dorado County, Douglas County, Washoe County and Placer County. Look at the roads you want to travel and read reports about the conditions in the basin as well as on the surrounding roads.  A simple Google search can get you a whole lot of information.

If you've never driven in snow, a blizzard in Lake Tahoe is not the time to learn. If your car doesn't have Winter, and I mean WINTER, tires on it reduce your risk and the risk to others by waiting until the roads are clear. If the traffic is heavy and the drive is predicted to take 5 hours, assume that means 8. If the roads are icy, assume there will be an accident as a result. Beyond avalanche risk there is the potential for mud slides and rock fall during the Winter and Spring. In the Summer season, the increase in traffic slows everything down. Finally, any resident will tell you to stay off the local streets unless you're staying on them. Routing apps don't know what the snow, ice or pothole conditions are like.

My favorite line from the 2023 storm season was spoken by a visitor who called to check if we were open during a blizzard. They said, "The house rental company says that Tahoe is open and business is running as usual." I was unable to stifle my laugh as I explained that there is a blizzard happening and it is not safe to be out on the roads. Many rental company managers do not live in Tahoe and have no idea what conditions are like. They're focus is on their bottom line.

I have no idea what "business as usual" looks like in Lake Tahoe anymore. Many businesses are short staffed, have cut hours or changed their approach. We are all still trying to figure out how to work and live with the many changes resulting from the pandemic. Not only has it become more difficult to get products, mitigating the results of damages from the storms is an added responsibility we have to manage.  Prices are higher, time is shorter and patience is a commodity. 
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We want you to visit and we want you to have a good time when you do. If you would also like to enjoy your stay, then check in before you come. Visit your favorite spots on social media and their websites.  Check for the last update, images and posts to get a feel for how things are going.  Call the people who actually live and work here and confirm that you can make a reservation or if their shop is open. Ask what they recommend you do. Use your resources and, even if the things they are saying aren't what you want to hear, believe them. You'll have a much better experience if you visit when we're all relaxed rather than adding to the stress.

Whether you wish to adventure out into the forest, trek down to the beach, hit the slopes, go out to dinner or get a spa treatment, do some homework beforehand.  

Find out if the place you want to visit is accessible. When there's loads of snow many parking lots and snowpark areas are limited or completely restricted. You  may not be able to park safely. Use the local webcams and resources to find out if access is open.

Make a reservation. When you make a reservation you are not only preparing yourself, but also the people who are going to guide or serve you. At Bliss Experiences we prepare for your visit the day before and set up the space two hours prior to each session. We require that you register to attend, and while not everywhere does, your reservation can make a big difference to your experience. When a business or location knows to expect you they can prepare by making sure they have staffing and materials ready.

Learn the rules. Yes, there are rules for how to snowshoe, downhill skiing, back country hiking, snowmobiling, Jeeping, paddle boarding, boat driving, you name it. Don't be like the jerk in the photo above who decided to posthole beside the snowshoe path. Learn about the distance a power boat should be from a paddle board. Demonstrate respect to others by following the rules while out on the slopes. Before you play, learn the rules for the activity you want to do and you'll be respected and appreciated rather than harassed and disliked.

I bet, after all the work you've done, you've learned a thing or two about how to be a better visitor of Lake Tahoe. Don't keep it to yourself!  Share what you've learned with your friends, in a Google or Yelp or TripAdvisor review, so others can be better stewards of responsible tourism and, possibly, effect a change in the visitorship of Tahoe. We'd sure appreciate it. 

I am of the belief that if you have information that can help someone be better, and they are open to hearing it, share it. While loading the plane home from a trip, I overheard people talking about how excited they were to visit Tahoe for the first time. The opportunity to speak up became available and I told them to be sure to check their rental car for Winter tires and ask for chains even if they didn't think they'd need them. Luckily, a Reno resident behind me spoke up in agreement, reinforcing the need and encouraging the visitors to follow my guidance. 

There are Facebook groups you can join where you can search for and ask questions about your specific travel needs. The Tahoe Visitors Authority is a great resource for information about the South Tahoe area. Visit Tahoe.com to discover new businesses and experiences in the area. If you're seeking an authentic, "local" experience then ask your server, bellhop, ba tender or housekeeper for their recommendations. And don't forget to tip! 

Bliss Experiences curates and customizes classes, workshops and events in South Lake Tahoe that bring local small business owners and professionals together with residents and visitors seeking opportunities to connect with nature and themselves.  If you're planning a visit and want to include wellbeing experiences, reach out. We'll plan for you or refer you to our preferred providers so you can have your own Bliss Experience.

How often do you look around at your fellow humans and just observe them? I try my best to put away my phone and, instead, look around. It helps that most of the time I am in a place where what is to be seen around me is way more interesting that whatever is on my phone. The beauty of Lake Tahoe is enough to draw almost everyone's attention.

What are you doing? What are the people around you doing? Why are you and they doing that? I find myself asking this question more often lately. It seems, to me, that more people are just doing whatever they want to do regardless of the effect it is having on those around them. Is this because humans are becoming less compassionate, empathetic and generally oblivious?

My husband and I enjoy traveling to places where we can connect with the local community as well as having space to explore on our own. One of our favorite locations is the Bahamas. During our first trip there we met the local fishermen who cooked us food and shared their homes with us. During our most recent trip we were famous before we arrived because our friends who were sailing around the island had let everyone know we were coming. I love traveling to the Bahaman islands because we are allowed to disconnect from technology and reconnect with our fellow humans.

No matter where you choose to travel, try doing so without the use of technology. Are you willing to take a walk or run around the area to get your bearings? Do you read the local newspaper and talk to the staff and owners of the local shops? If Lake Tahoe is a place you wish to visit or head to often, try this approach rather than using Google. You're likely to feel a stronger connection to the area.

What you're doing impacts others. Your car, your body, your trash, your words all effect others. When you're driving in a new place and are trying to wayfind, get out of the way. Tahoe residents, in particular, will appreciate the consideration. Remember that every town has residents and workers that are trying to get to and from their homes, errands and work. They know the way and if you can get out of their's everyone will have a more pleasant experience.

It's fine to be a tourist. Stop, look, wonder, explore, enjoy and soak it all in. Before you do so, look around and consider if the place where your stopping will block or inhibit someone else from enjoying their experience. Be considerate of they way in which others are using the space you share. Consider not only the space you take up, but also the volume of your voice and the impact your presence is having on the space. Can you enter wihtout impact and leave no trace departing with only photos?

Spending time with friends and having fun is THE BEST! There is, however, a time and a place for everything. For example, we all know that the casino scene is almost always a party scene. Loud music, boisterous crowds, crazy behavior and wild parties are acceptable in that zone. The hike to the top of a high peak or well popular viewpoint is not the place for a speaker and shots. The majority of the people exploring the outdoors are seeking peace, tranquility and the opportunity to enjoy the sounds of nature. 

Whether you're out on the resort skiing, wandering a well known trail, walking your dog or shopping for keepsakes consider the decorum expected in the area. These are the times to keep to yourself and be considerate of others. Look around you, listen to the sounds of the area and people, consider the impact you want to have on others. Quiet your music, silence your phone and be present.

P.S. Dog poop doesn't melt, so pick it up because the snow will.

To be "woke" is to be knowledgeable about whatever is going on. Before traveling to the Bahamas we researched the best way to get there, what we needed to pack, the value of renting a car, how to rent a car, proper driving etiquette, where the local market is located, which spots are the most recommended, expected behaviors and more. We do the same regardless of where we are traveling. We like to be woke before we arrive so we can be respectful while we're there.

There are times when you can't help not knowing. Those are the times when asking questions is invaluable. Do your best, before you travel, to lean as much as you can about the expectations and practices of the community. Just as travel to France is much easier if you speak French, so is visiting Lake Tahoe if you know that we have a turning lane so you can move out of the way rather than hold up traffic and that there is a certain etiquette for hiking, skiing, snowshoeing and biking. If you don't know, ask someone, so that you can make better choices. A great example is understanding the impact of snow or rain upon travel conditions or how wind effects the lake will help you to be more aware and make better choices while visiting.

Don't just go on an oblivious fool. Be here, now. Be present. Have fun. Participate. If we're all in this together, we'll all get to enjoy it. Before and during your travels consider the impact you wish to have on the place you're visiting. Can you depart with memories and photos while leaving what's there just as it was before you arrived? Can you be the type of visitor that chooses to be forgotten?

Tahoe is full of boss babes.  When you're out on the town seeking the best things to see, places to go and spots to hit up keep these fabulous female businesses in mind.

Wildwood is not only woman owned, but also supports local and independent makers as well as artists.  Lisa, the owner, keeps Wildwood's Instagram feed up to date with the latest arrivals and fabulous finds she's discovered.  You'll find coloring books, greeting cards, jewelry, stickers and more creatively displayed throughout the store.

Tahoe residents and visitors will find unique gifts for friends and family (and maybe yourself).  You'll discover local artists like Ellen Nunes, Lisa Michele Studios, Bella Drops and Mountain Love Pottery.  I've never failed to find the perfect gift and, often, something for myself when I've visited.   

Since Tahoe sits on the line between Nevada and California there are a variety of dispensaries to choose from in the area.  Only one is woman owned.  Christy Wilson owns Embarc Tahoe and has committed to ensuring the cannabis ecosystem remains open and diverse. They prioritize shelf space for BIPOC, female, social equity, LGBTQIA+ and small and locally farmed brands, leveraging their platform to amplify their voices with consumers. 

​Embarc donates 1% of all sales in perpetuity to a local Community Investment Fund. This fund is directed by a Community Advisory Board – a group of local residents and community leaders that ensure they're focused on meeting the community’s needs​​.

Whether seeking a recreational experience or treatment for discomforts or ailments, visit Embarc and meet their incredible team who live right here in Lake Tahoe.

Did you know that plants in your home can help you to breathe better and feel healthier?  They look pretty, too.  Knowing how to care for indoor plants is important for their health and yours. 

​Drea approaches plant care and design with intention; ensuring plants & people alike thrive.  From children’s Paint’n’Pot" parties to "Pot and Sip" events she creatively introduces people to plants and vice versa. You can visit the shop, book private consultations and catch them at the local farmer's markets.

From plant walls to succulent displays and living arrangements to business displays, HMG bring greenery to Tahoe in unique and beautiful ways.  Drea curates a conscious botanical bazaar, growing community and the interconnection of flora, fauna & fungi.

Everyone knows that Tahoe is for dogs.  There are few places you can go in the basin where you won't run into a four-legged friend.  Visit any resident's home and they might have a few, and a cat or two, as well.  If you plan on bringing your pet with you on some Tahoe adventures you're going to need supplies.

Julie Shaw, who owns Earthwise Pet Tahoe, has developed quite a following.  Earthwise is  a local neighborhood Pet Nutrition Center & Wellness Spa. They specialize in natural pet foods, raw foods, treats, toys, litter, leashes & collars.  They also offer both a pet wash and grooming for all the dogs including my friend Baxter, a labradoodle with a wild coat.

Next time you and your pup or feline are at the Crossing at the Y, stop in for a treat.  You're sure to find something that makes tails wag.  

You bet Tahoe has a brewery owned by a woman!  I can't say enough about how much Nicole Smith and South Lake Brewing rock.  Nicole is the co-founder and vice president of SLBC. She and her husband & fellow beer-lover, Chris Smith, have not only provided jobs for locals, but also support organizations in the area, and they host incredible events.  From fundraisers to food trucks and parties to live music there is always something happening at SLBC.

Nicole thought she was going to enter into a career in engineering, but always wanted to start her own business in Tahoe.  In 2017 South Lake Brewing opened and has continued to grow as a community meeting spot and provider of craft beers ever since.  If you're seeking some hoppy libations and a connection with the locals pop in for a pint and grab a seat on one of their picnic tables.

Check out the posturing of any athlete and you might be able to identify the activity they engage in the most.  Road cyclists have developed calves and glutes.  Tennis players have one arm that is more developed than the other.  Horseback riders have developed hips.

What about mountain bikers?  A forward chest, developed legs and arms.   When I see a mountain biker's body all I want to do is help them adjust so they can stand in an upright position.  Like so many activities we engage in on a daily basis mountain biking requires front body strength which can create muscular imbalances among our front and back bodies.

Yoga is a practice of, first, establishing awareness of our postural habits.  A well trained guide will help you to become aware of the muscles you tend to contract as well as those you lengthen more often than others.  Consistently practicing engaging in complimentary movements or "opposite process" will help you to become more physically harmonious so that you can keep riding for the rest of your life.

You might not realize it, but you may be ignoring some of the most powerful muscles in your body while you're riding.  I find mountain biking to be incredibly challenging.  This is mostly due to my lack of upper abdominal strength.  My lower abs are really strong, but my upper abdominal muscles aren't quiet as powerful.  When I get on my bike I can feel this weakness. 

I've seen plenty of mountain bikers who rely on their arms to do the work on the bike.  As they climb they are pumping up and down like they're doing a push-up on the handle bars.  When they descend, they muscle the bike around corners and over obstacles.  Building strength in your core through a variety of Yoga postures is key to feeling more in control of your body and bike while riding.  It can help you to reduce the work in your arms so that you don't get fatigued and can ride longer and more challenging terrain.

Bike geometry has certainly improved over time offering more balanced bikes, more travel, increased wheel sizes and more.  Whether you are developing new skills or adjusting to a new bike balance can be what keeps you on the bike or dumps you off.  Developing steadiness in your body and awareness of your breath can help you to remain calm and focused while riding even when on a new trail, in tricky terrain or while getting comfortable on a new bike.

Lake Tahoe Yoga guides practices in RajaHatha Yoga.  What does that mean?  Every movement is combined with a breath.  Learning to breathe to move when going through poses on the mat can help you to do so while on your bike.  If you can keep a calm and steady breath while balancing on one foot or moving through a flowing sequence of postures, you can likely do the same while climbing over rocks or riding a log.

At the end of every Yoga practice we rest on our mats in savasana (corpse posture).  The intention is to offer an opportunity to "soak it all in."  Your body has been moved, manipulated, adjusted, engaged, stretched and balanced.  As you lay on the earth you get an opportunity to relax physically, energetically and, maybe, mentally.  

Translating this sense of tranquility onto your bike can help you to feel more calm and at ease while riding.  If you take the time to stretch and prepare before and after you ride, include a moment to sit or lay down and consider your ride.  What do you hope to accomplish?  What are you proud of?  What are you going to work on next time?

Want to learn more about mountain biking in Lake Tahoe?  The Tahoe Area Mountain Biking Association (TAMBA) brings the community together through rides, trail development and maintenance, mtb events and more.

Need guidance and gear for riding?  Tahoe Sports LTD is one of Tahoe's best shops staffed with local pros who know about mountain biking from tires to trails.

Are you a mountain biker who wants to try Yoga?  Lake Tahoe Yoga is a supporter of TAMBA and offers classes for you.

Do you travel to ride?  LocalFreshies.com features articles and videos about the best places to ride and how to "Be a local wherever you go."

Seeking "eco-bliss?" Here are a few simple ways to reduce the amount of waste you create at home and at work.

Of all the eco-friendly ways to reduce waste without spending hundreds of dollars, switching to toothpaste tabs is one of the simplest.  Our household had already made the change from name brand paste to Trader Joe's in an attempt to be more responsible.  Interesting to us is how strong the flavor of name brand pastes seems to us, now.

I had begun thinking about ways to reduce plastic in my home and that plastic toothpaste tube going into the trash caught my attention.  My search for an eco-friendly toothpastes led me to tablets.  After reading reviews and price comparing I decided to try Unpaste. The flavor is just like Trader Joe's toothpaste; not too minty, but enough to leave you feeling fresh.  You get 125 tablets, that's about 2 month's worth in each package.  I usually buy two at a time and store them in a small jar in my bathroom.

There are a few places online and in various regions where you can buy Unpaste tablets.  I like to get them from Well Earth Goods because it is a family owned company that is doing good. 

If I was going to be using an environmentally toothpaste the obvious next step was to find a toothbrush that honored the same values.  There are loads of options for biodegradable toothbrushes out there.  My concern was durability.  I wanted one that I knew would last.  So, the research began again.

I chose The Humble Co. toothbrush for a couple of reasons.  The first was price.  I was able to buy five brushes at once for just $10 which worked out the be about the same as I had been paying for Preserve toothbrushes before.  I love the Preserve toothbrush and had been using it for years.  My goal is to reduce waste in as many ways as I can.  Even though Preserve recycles yogurt cups into toothbrushes and then recycles their toothbrushes (if you send them back), I wanted to escape from using plastic completely.  The Humble Co. toothbrush is 100% biodegradable. 

It is rare that I wear makeup.  I just don't have the time to apply it, nor do I want to deal with it melting off of my face while I'm riding my bike, stand up paddle boarding or practicing Yoga Asana.  I do have a pretty serious facial regimen to keep my skin healthy and moisturized.  After all, Lake Tahoe is an arid mountain environment and it's just goo practice to keep your body hydrated.

I used to use disposable cotton pads for my facial serums.  I realized that It was pretty wasteful to use one once and then toss it.  So, I started hunting for something that would do the job and be less wasteful.  I found washable cotton pads that work just great!  They're not only good for my facial treatments, but can be utilized in the same way as a cotton pad or ball whenever you're in need.  

I think that clean teeth are paramount.  As a service provider whose work requires a whole lot of talking I think a sparkling smile is of the utmost importance.  I didn't know that much of the dental floss available is actually made of plastic.  As I thought about this all I could imagine was pieces of plastic floss wrapped around the rest of my trash for eternity.

There are hundreds of eco-friendly dental floss out there.  My struggle was finding one that was strong enough so it doesn't break while in use.  I read the reviews and found Mother Earth Biodegradable Dental Floss.  I purchased the bottle and three rolls.  Since then, I just order refills whenever I need them.  The floss doesn't really have any flavor, but I don't mind.

So many detergents and soaps that we use are mostly water. We're paying not only for this to be added, but also for the container that it travels in. If you're tired of carrying heavy laundry detergent bottles and want to reduce your waste, Laundry Strips are the way to go. 

I was hesistant, at first to switch over. When I first began using detergent strips, I chose TruEarth. They're a Canadian brand, so the initial order took a bit to sort out and arrive. The instructions are clear; use one strip per load. My front load, HE machine didn't know the difference. The wash went along as usual, my clothes came out clean and I was sold.

We've since purchase a year's worth and one extra package. I've packed the strips with me when traveling so I can wash my own clothes wherever I am. They're so small and lightweight that I even took them to Curacao. All of the items at Bliss Experiences that get laundered are washed with unscented laundry strips. The best part of all is that the package is so small, I can tuck it into a basket and, it doesn't leak!

After ten years our dishwasher was no longer cleaning as effectively as it had been. I clean the filter, opened it up and checked for broken parts and ran it without any dishes except for a cup of vinegar. It was the end for the old Kitchenaid. So, we upgraded to a Bosch. Oh boy, did we have a lot to learn.

After learning to load the new washer, we were still frustrated that the powdered soap we were using wasn't doing the job. So, I began to research. I found out that dishwashers really like "pods." What I didn't like was that most of the products on the market have plastic in them. Not only do I not want to injest it, I also don't want it in Lake Tahoe. So, I hunted for an eco-friendly dishwasher pod and I found Dropps. They're made with water soluble casing called Polyvinyl alcohol (PVOH) and dissolve with water.

My dishes are sparkling clean and I don't have worries about plastics in or on my foods or the lake! 

The same Trader Joe's soap bottle has been providing me with soap for dishes for over a year. Dish soap is one of the products I was determined to replace, but couldn't find a solution that would work well for our house. I don't like clutter, so keeping a dish soap bar on the counter will not fly in my house. Through my research I found that most dish soap, like detergent, is mostly water. So, I looked for a dish soap concentrate. I found Etee. 

The first order I placed took an extremely long time to arrive. I guess there were some packaging issues. When the soap finally did show up, the package had leaked a bit and I was defintely shorted some soap. This is because it's contained in wax tubes and then packed into a small box. The tubes had been cracked during shipping and leaked. I loved what I got, though, and ordered more. It's so easy to open the tube, pour the concentrate in the old Trader Joe's bottle and then add water to make the dishsoap that I use every day. It smells nice and works just as well. As with all the products mentioned, it produces less waster and no plastics.

Bamboo is such an incredible resource and it's being used in the most interesting ways. I have bamboo sheets and, as you already know, bamboo dental floss. When a friend recommended bamboo toilet paper I was all in. Not only does Who Gives a Crap make great TP, they also protect the environment and help struggling communities.  They're funny, too.

Bliss Experiences and my home are both supplied with their TP. I haven't had a complaint from anyone about it. In fact, people have asked about it and are surprised to find out that it's made from bamboo. The images and stories Who Gives a Crap put on their boxes, outer wrapping and internal rolls are entertaining and educational. They share information about their company, offer jokes to read and are always promoting the good that buying from them does for the world.

Every day I find a new way to keep my home and business green. From reusing trash bags, to buying biodegradeable ones and choosing to commute by bicycle instead of driving, when I can, behaving sustainably is becoming more natural.

If you have suggestions or ideas for ways in which we can do better, feel free to share them.

No need to step into ski or snowboard boots to enjoy Lake Tahoe in the wintertime.  Check out some of our favorite Winter Bliss activities during your visit to the basin.

It's okay to take some rest during your visit to Lake Tahoe. A mini-retreat that includes massage, healing, mindfulness practices, and self care can work wonders for your body, energy and mind.  Visit BioSpirit Day Spa for treatments that pamper your body.  If you're seeking a deep energy healing massage we recommend Tahoe Magic Healing. Heidi's healing treatments address your body with natural healing salves and balms.  You'll feel a full energetic reset after your treatment.

Bliss Experiences collaborates with BioSpirit and Tahoe Magic Healing to create min-retreats.  Reserve our space or request that we curate treatments for you with our providers for a personalized day of pampering.  Book a Yoga practice with Lake Tahoe Yoga, a mindfulness session, body treatment and energy healing for yourself or your group.

So, we're not just going to stick to cocktails here, but the alliteration was too cute not to use it as a title.  Tahoe definitely knows how to party.  From wine tasting to fresh brews there are a few local spots we recommend visiting if you're into imbibing spirits.

Our favorite place for freshly brewed beers is South Lake Brewing Company.  Every visit is a chance to try something new.  They are always experimenting with new flavors and styles of brewing.  There is usually a food truck or caterer serving up warm bites.  Check out their Events Calendar to discover new music, trivia knowledge and Bingo nights.

Improve your palette during a Food & Drink Experience or Wine Tasting at Bliss Experiences.  Master Distiller of Sipsong Gin, Tara Jasper is always excited to share her knowledge and specialty cocktails during our Ginication events.  If you want a private tasting we can arrange it.  Our monthly Bliss Food & Wine: Dare to Pair experiences are a great way to meet new people.  If you want to bond with your buds or get your family together for a special event we recommend requesting a private experience with Laura Uncorked, our house sommelier.

If you’re up for an on-the-snow adventure and a fitness-focused activity Tahoe Jacks offers both snowshoe and cross country ski tours.  You’ll get to enjoy the views from above or at lake level, experience the peace and serenity of Tahoe’s forests, and make tracks alongside those left by the forest critters. 

If you’re visiting Lake Tahoe to get away from the hustle of work, the city, or the daily grind we recommend reserving our guide, Felix, for a Forest Bathing Session.  Spend some quality time looking upward at the towering trees, gaze upon bluebird skies, breathe in the juniper and sage.  Felix will manage the time  and knows the way.  A walk in the woods can do you good. 

Lake Tahoe residents have a certain sense of pride about the basin.  If you’re paying attention, you’ll notice that the shape of the lake, Nevada, and California are used just about everywhere.  Visit Rise Designs for custom imagery created here in South Lake Tahoe.  At On Tahoe Time you can buy home décor imprinted with the shape of lake and candles scented to match the mountains. Jonelle, owner of Lovin’ Lake Tahoe, is always adding new items to the collection that features Lake Tahoe with a heart in the center.  If you stop in at Gailicious or Wildwood you can pick up jewelry, clothing and other locally made wares as gifts or keepsakes.  You never know what keepsake you’ll discover or fabulous gifts you’ll find to bring home. 

At Bliss Experiences we collaborate with Tahoe's best professionals and small businesses.  If you're seeking something specific reach out to us for suggestions of places to go, people to know, and experiences to be had.  We're ready to curate your custom experience while you are in Lake Tahoe.

Visiting Lake Tahoe during the Fall opens the door to places and experiences often too busy or inaccessible during the Summer and Winter.  Leaf your stress behind when you join Bliss Experiences this Autumn.

Why Yoga?

• Reduce Stress
• Maintain Mobility
• Improve Body Awareness
• Sleep Better
• Induce Relaxation
• Breathe Better
• Increase Focus

​There’s a perfect pairing for every meal, and Dare to Pair seminars will teach you how to find it, whether you’re craving a classic steak au poivre or spicy Thai takeout. In each interactive tasting event, learn the basic science behind food and drink pairings before experimenting with classic and innovative combinations. Discover the nuances of your palate, how childhood nostalgia affects even our most refined tastes, and learn how to create perfect pairings at home to suit any meal or event.

​Taking a walk in an unfamiliar forest, on new trails, with limited time
can be more stressful than relaxing.  
 
Join our guide; Felix.  He knows the way along the path and will manage time so you can wander the woods and truly enjoy our alpine forest.  Relinquish control over where and when you are.  Instead, bathe in the sounds, smells, and energy of the mountains.  Felix will share his knowledge of the outdoors while allowing you the time to reconnect with nature and your Self.

Reiki & Sound Healing is offered as a virtual experience you can tune into from anywhere.  With the provided link you can attend from the comfort of your home and don't need to worry about logging out.  If you drift away into a peaceful place you can remain there knowing you don't have to leave.  

Harpist Anne Roos, longtime resident of South Lake Tahoe, follows the Siddha Yoga meditation path and has improvised live music to accompany relaxing yoga classes. Each session includes mindfulness instructions followed by relaxing harp music, and then a closing reflection. 

​Confident Paddlers can enjoy the glassy waters of Tahoe all year long during our Stand Up Paddle Board Tours.  Private Tours are available as long as the winds and weather permit.  Experience Tahoe without boats and experience bliss on the water.

We Create Custom Curated Experiences for Renewal and Reconnection
 
Our mission is to connect you with the best small businesses and professionals we can find who are passionate about Lake Tahoe, nature, and self care.  Before you travel to the basin check out our curated experiences, customizable retreats, and connected providers.

We look forward to sharing Bliss Experiences with you.